Yin Yoga

What's it about?

Come join Josephina in this quiet, introspective, and meditative practice focusing on long holds and juicy stretches. This practice targets the facial webs and connective tissues in the body increasing joint mobility. Rather than focusing on strength building, yin focuses on flexibility and deep release.

Contact Details

• 1605 Partin Drive North, Niceville, FL, USA

  +18503531767

  YogaByYouNiceville@gmail.com