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Classes For EveryBODY!
Kids 8 and up welcome in all classes!

Class Schedule

Restorative Yoga
A gentle, slow yoga for all levels
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1 hr 15 min
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Yoga Flow
A moving flow practice for all levels!
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1 hr
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Yin Yoga
Long holds for your body to open and release.
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Duration Varies
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Yoga For EveryBODY
Basic Yoga poses taught to every person in the class for the body they live in!
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1 hr
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Yoga For Flexibility
Light Yoga class to help the body stretch and flex.
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1 hr
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Women's Fight Club
Learn to protect yourself!
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45 min
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Prenatal Yoga
Yoga For Expectant Mothers
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1 hr
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Teen Yoga
A fun class for ages 13-17
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1 hr
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Magic Mat
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45 min
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Funky Flow
A playful and energetic hour!
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1 hr
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Gentle Yoga
A mindful blend of gentle movement.
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1 hr
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Resonance & Reflection
A relaxing Sound Bath and Guided Meditation Class
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1 hr
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Yogi Kids
Teaching young adventurers to explore the wonderful world of yoga!
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30 min
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Mom & Me
Yoga with Parent or Guardian 4 and Under
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1 hr
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Friday Dump
Dump the weeks stress with this gentle flow class
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1 hr
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Sole To Spine
Feet to low back, posterior chain opening yoga class
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1 hr
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Heated Flow
A heated flow practice for all levels!
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1 hr
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